New to Gymnastics Lessons? What to Expect

Whether you think you might have a budding Olympian on your hands, or simply want to introduce your child to a new sport, gymnastics for kids will be something the whole family will love. And if you’re searching online for “gymnastics near me” or “toddler gymnastics classes near me,” look no further! We’re in the neighborhood and spend our days inspiring a love of gymnastics in children.

Once you’ve checked out our class schedule and enrolled your little gymnast, you both might be feeling a mixture of excitement and jitters. Here are a few things to keep in mind before your child hits the mat in their first gymnastics class.


Be Proactive

Every child has their own unique temperament. Even if your kid is fearless and endlessly outgoing, attending a first class of any kind can be intimidating. Help ease anxiety by stopping in to the gym a few days prior to the first class. Make sure you take a little time to get oriented with the layout, introduce yourself to your child’s instructor, and spend a few minutes chatting with them. Having advance knowledge of what their teacher is like and a feel for the gym, can go a long way in helping kids feel comfortable, when they come back for their first official class.


Understand the Setting

 If you yourself have never taken gymnastics before, and if your child is new to the sport, there might be a little learning curve as far as processes and class structure are concerned. Don’t worry — this is normal! At all gyms, but particularly those that provide gymnastics for kids like we do, there is usually a lot of hustle and bustle. You’ll see lots of different equipment and coaches and students will be using it at all different times. . The biggest thing to remember is, ask when you’re unsure. Even if it seems like there’s chaos out on the floor, there’s often a flow and order that the gymnasts are following. In order to learn quickly, and stay safe, it’s best to make sure you understand how to use the equipment, and what the order is all about, before your child jumps in . Also, a key point to remember is that your child’s safety is paramount to us. If you ever have a question about how we keep our kids safe during classes, please let us know and we’d be happy to share our safety protocols with you.


Prepare for Success

Finally, your little one will undoubtedly be excited to learn new skills in gymnastics class – and look the part. We recommend a leotard for class, mostly because it allows freedom of movement and doesn’t leave any clothes hanging from the body, which could cause slips or accidents. Plus, there are tons of fun gymnastics outfits to choose from! Lastly, your child will be barefoot, and it’s important to put girls’ hair up in a bun or a braid so it’s completely out of the way.

Last but not least, make a point to give your child a healthy snack before heading to the gym. Foods that are nutritious and fairly light, like an apple and almond butter or cucumber sticks and hummus, are ideal to fuel your aspiring athlete’s body and keep hunger pangs at bay. We have water fountains, but suggest you bring a water bottle too, as well as a snack for after class. Our kids work very hard and are often eager for a snack as soon as their lesson ends.

As you keep all these tips in mind, most of all we hope you and your child will get excited! This sport is all about strength, grace and athleticism, but it’s also all about fun – for you and your little one. Contact us if you have any questions or if you’d like to learn more about our gymnastics programs.



How to Find the Best Dance Class for Your Child

Whether it’s ballet, hip-hop, or jazz, dance lessons are an exciting way to incorporate more physical activity into your kids’ routine. After watching an exciting episode of So You Think You Can Dance, you may be ready to jump in the car and find the nearest dance studio for kids, but before you do, know that not all dance classes are created equal. While dance classes provide a fun physical outlet for kids, it’s important to find a class that suits your child’s unique interests, abilities, and personality.


Variety is Key

There are a variety of dance classes for girls and boys alike, so a class that introduces children to different types of dance is an important step in making sure your child has a positive dance experience. A beginning class that includes exposure to 2-3 disciplines will provide your child with a well-rounded foundation. Ballet classes will, for example, have a different feel and entail learning different skills than hip-hop or jazz. Another helpful idea to consider is to take your child to a recital or performance to see what dancing is all about. Doing this can also give your child a bigger picture of what they would be working toward, thereby offering an incentive to attend and do their best. Even if you have a child who is just getting around on their tiny feet, there are really fun dance classes for toddlers, like Twirly Bees and Tutsi Toes.


Watch and Learn

The best method for choosing a facility that offers dance lessons for kids, is to observe the class in person. You can also browse the internet or ask around in your community to find the best-rated dancing schools. Come prepared with a list of criteria to ask about and look for, such as faculty credentials, cleanliness, and safety precautions. It’s important to make sure you send your child to a clean, friendly, and trustworthy school that will focus on having fun and staying active!


Listen to Interests

First and foremost, initiate open communication with your child. Nobody knows what interests them better than they do, after all. Are they interested in ballet? Hip-hop? Jazz? Tap? Definitely take into account your child’s personal preferences when searching for dance classes for boys or girls. Even before that, be sure your child realizes what goes into dance lessons and that they require time and commitment.


Dance classes are a fun way to get your child moving, but you should make sure to choose a proper dance facility before signing up for class. Visit around to ask questions and familiarize yourself with the process. Communicate with your child about their preferences and any responsibilities they may not be aware of. Introduce them to different kinds of classes, observe classes in action to reduce anxiety, and most importantly, remember it’s fun!


If you have any questions or comments, feel free to contact us, we are happy to help!